Group Prenatal Class

   We have class dates and times to fit your schedule.


Location: Our Winnipeg prenatal class series are held in our Wolseley location at 83 Sherbrook St. If you find the dates and times available don’t suite your schedule we also offer private prenatal classes that are 4hrs in length and can be taught in the comfort of your home or our offices. (group private classes can also be arranged) At times we offer prenatal class series outside of Winnipeg, the location will be indicated on the class listing.   


Be fully prepared for labour and birth with Birth Roots prenatal classes. We include all your options, and keep our classes small so you have plenty of opportunity to ask questions. Our goal is for you to have the best birth possible, however you define it.

  • See dates and times below
  • Click the register button
  • Investment: $190.00 (plus gst); this includes your partner or birthing companion, if applicable.
  • Registration in Prenatal Class also includes a Group Newborn Class series and 1 Drop In Prenatal Yoga Class
  • Information packs are provided
  • Refreshments are provided


Our classes are evidence based, informative and relevant. Classes are taught by experienced and certified Lamaze instructors who attend births in all birth settings in Winnipeg.  

 A typical series will cover the following:

  • Signs of labour
  • The process of labour and birth
  • Coping strategies such as positions, massage and more
  • Hospital pain relief/medication options
  • Medical procedures
  • Cesarean birth
  • Pushing/placentas/and just after birth
  • Your birth team (family, doctors, nurses, midwives, doulas)
  • Welcoming your new baby, bonding, feeding baby
  • Your postnatal plan- the most important plan!


Upcoming Classes


“Great range of topics, respectful of individual thoughts/feelings/attitudes, non judgmental. It was great, exceeded expectations and will recommend to friends! Thank you.”
“Very open and respectful of multiple approaches, experiences and values about birth. Thank for taking me on this father’s so important journey. The class totally welcomed me and I felt an important part of the whole 6 week process.”