Group Prenatal Class
We have class dates and times to fit your schedule.
If you find the dates and times available don’t suite your schedule we also offer private prenatal classes that are 4hrs in length and can be taught in the comfort of your home or our offices (group private classes can also be arranged). At times we offer prenatal class series outside of Winnipeg, the location will be indicated on the class listing.
Be fully prepared for labour and birth with Birth Roots prenatal classes. We include all your options, and keep our classes small so you have plenty of opportunity to ask questions. Our goal is for you to have the best birth possible, however you define it.
When: Click on the "Register" button below to see our upcoming classes. We have 1 day intensives, 2 evening/day classes, and 4 week series. Find a class that fits your pace.
How much: $190+GST
Where: 206-83 SHERBROOK ST, Winnipeg
Who: Pregnant people+ their partners, plan to complete the class around 37 weeks pregnant (but if you are past that time frame that’s ok too, education is important regardless of due date!)
Our classes are evidence based, informative and relevant. Classes are taught by experienced and certified Lamaze instructors who attend births in all birth settings in Winnipeg.
A typical series will cover the following:
Signs of labour
The process of labour and birth
Coping strategies such as positions, massage and more
Hospital pain relief/medication options
Pushing/placentas/and just after birth
Your birth team (family, doctors, nurses, midwives, doulas)
Welcoming your new baby, bonding, feeding baby
Your postnatal plan- the most important plan!