Be fully prepared for labour and birth with Birth Roots prenatal classes. We include all your options, and keep our classes small so you have plenty of opportunity to ask questions.
Yoga enables us to feel more comfort, and less pain, enhance flexibility, and improve strength and stamina.
HypnoBirthing uses self hypnosis which is a naturally induced state of relaxed concentration; a state of mind and body in which we communicate suggestions to our subconscious mind.
In this class just for you in our offices or your home. Did you have a hard time nursing your first baby and want to get off to the right start this time? If so, this is the class for you.
Designed to give you the knowledge to care for your newborn baby with confidence.
Keep your newborn grandchild safe and strengthen lifelong bonds as you support your children through their transition to parenthood.
This class is designed teach children what being a sibling is all about through books, videos and activities.