Our classes are evidence based, informative and relevant. Classes are taught by experienced and certified Lamaze instructors who attend births in all birth settings in Winnipeg. Options for 1 Day Intensive Class, 2 Day or Evening Condensed Class and 4 Week Series.
A typical series will cover the following:
Signs of labour
The process of labour and birth
Coping strategies such as positions, massage and more
Hospital pain relief/medication options
Pushing/placentas/and just after birth
Your birth team (family, doctors, nurses, midwives, doulas)
Welcoming your new baby, bonding, feeding baby
Your postnatal plan- the most important plan!
We include all your options, and keep our classes small so you have plenty of opportunity to ask questions. Our goal is for you to have the best birth possible, however you define it.
When: Click on the "Register" button below to see our upcoming classes
How much: $190+GST
Where: 206-83 SHERBROOK ST, Winnipeg
Who: Pregnant people+ their partners, plan to complete the class around 36 weeks pregnant