Back to All Events

Group Prenatal (1-Day Intensive)

  • Birth Roots 206-83 Sherbrook Street Winnipeg, MB, R3C 2B6 Canada (map)

Our classes are evidence based, informative and relevant. Classes are taught by experienced and certified Lamaze instructors who attend births in all birth settings in Winnipeg.  Options for 1 Day Intensive Class, 2 Day or Evening Condensed Class and 4 Week Series.

 A typical series will cover the following:

  • Signs of labour

  • The process of labour and birth

  • Coping strategies such as positions, massage and more

  • Hospital pain relief/medication options

  • Medical procedures

  • Cesarean birth

  • Pushing/placentas/and just after birth

  • Your birth team (family, doctors, nurses, midwives, doulas)

  • Welcoming your new baby, bonding, feeding baby

  • Your postnatal plan- the most important plan!

We include all your options, and keep our classes small so you have plenty of opportunity to ask questions. Our goal is for you to have the best birth possible, however you define it.


  • When: Click on the "Register" button below to see our upcoming classes

  • How much: $190+GST

  • Where: 206-83 SHERBROOK ST, Winnipeg

  • Who: Pregnant people+ their partners, plan to complete the class around 36 weeks pregnant  

Earlier Event: November 2
Sign Language Class