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2 Day Condensed Prenatal Series

Our classes are evidence based, informative and relevant. Classes are taught by experienced and certified Lamaze instructors who attend births in all birth settings in Winnipeg.  

 A typical series will cover the following:

  • Signs of labour

  • The process of labour and birth

  • Coping strategies such as positions, massage and more

  • Hospital pain relief/medication options

  • Medical procedures

  • Cesarean birth

  • Pushing/placentas/and just after birth

  • Your birth team (family, doctors, nurses, midwives, doulas)

  • Welcoming your new baby, bonding, feeding baby

  • Your postnatal plan- the most important plan!

Earlier Event: June 5
Prenatal Yoga
Later Event: June 9
Newborn Class