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Birth Roots Doula 
Collective Inc.


Helping you have an easier,
safer birth.

                                  

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Birth Roots Doula Collective
Box 3661
Redwood Postal Outlet
Winnipeg, Manitoba
R2W 3R4
(204) 792-6769
Fax: (204) 783-9694
 www.birthrootsdoulas.com
info@birthrootsdoulas.com
 
 
Postpartum Doula Care
 

Derived from an ancient Greek word describing a woman who helps other women, the word ‘doula’ has now come to mean a woman who supports other women through birth and beyond.

 

Postpartum doulas have the special role of mothering the new mother after the birth of her baby, whereas Birth Doulas assist women throughout pregnancy and childbirth.

Postpartum doulas are skilled and knowledgeable about the care and development of infants as well as maternal recovery and adjustment. We provide non-judgemental guidance on newborn care and feeding, assist the mother with physical and emotional recovery, care for baby so mother can care for herself, and provide practical household assistance.

Benefits of Postpartum Doula Care:

  • Increases success of breastfeeding

  • Facilitates parent-infant bonding

  • Decreases incidence of postpartum depression

  • Encourages appropriate well-baby and mother care

  • Increases parents’ confidence in their parenting skills
    Source: Nurturing Beginnings, by Debra Pascali-Bonaro

Postpartum doulas do not provide medical services or treatments for mother or baby, nor do we provide heavy housekeeping. Postpartum doulas support whatever parenting style you choose. We assist you with your needs making it easier for you to parent your new baby.

How is a Postpartum Doula different from a nanny?

Whereas a nanny cares only for your children, a postpartum doula cares for both mom and baby in the tender and sometimes trying time following birth. This means that along with helping you become the best parents for your baby, your doula is also knowledgeable about a mother’s special needs in the postpartum period and is able to facilitate a smooth emotional and physical transition to motherhood. As well, postpartum doulas are trained in the art of breastfeeding and provide the help or encouragement you need.

Are Postpartum Doulas only for when I go out?

Although parents certainly have the option of leaving the baby with the doula, the bulk of our care is generally when the parents are at home. This allows new parents needed sleep, time alone as a couple, or even just an uninterrupted soak in the bathtub. During this time your doula’s focus is on caring for your baby. If baby is sleeping or at mother’s breast, your doula’s focus is on the new mother’s needs. She provides light meals and housekeeping, is mindful of mother’s physical needs, and offers a friendly ear.

When does a Postpartum Doula work?

Postpartum doula care should be started within 3 months of the birth, but the sooner the better. We generally spend 2-4 days a week with your family for a minimum of 3 hours. We have worked with families for anywhere from 2 weeks to 6 months and more. With enough notice we can accommodate most scheduling requests, and overnights are available for an additional fee.

Gift Certificates are available in any denomination or for any of our services.  Contact us for more information.