HypnoBirthing Classes
Overview:
The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural anesthesia and thus lessen or eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.
You will be fascinated as you view HypnoBirthing® films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome.
HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
Learn:
How the mind and emotions affect the body
Why labour hurts and why it doesn’t have to
How to release fear
How to prepare your mind and body for birthing
To understand the stages of labour
To develope ultimate-depth relaxation
How to breathe your baby down for birth
HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will be aware and fully in control, but profoundly relaxed.
Class Dates:
HypnoBirthing Class (5 Week Series): Sep. 09/2010 - Oct. 07/2010
Cost: $250.00 + GST
Registration: Openings are still available.
- Date: Thursdays Time: 7:00 pm - 9:30 pm Location: 206-83 Sherbrook Street Note: Included in the class is the book HypnoBirthing® The Mongan Method (3rd edition) by Marie Mongan as well as a HypnoBirthing CD.
HypnoBirthing Class (5 Week Series): Nov. 18/2010 - Dec. 16/2010
Cost: $250.00 + GST
Registration: Openings are still available.
- Date: Thursdays Time: 7:00 pm - 9:30 pm Location: 206-83 Sherbrook Street Note: Included in the class is the book HypnoBirthing® The Mongan Method (3rd edition) by Marie Mongan as well as a HypnoBirthing CD.
Please Note
We recommend that couples end the class no later then one month before their due date. You will start using techniques in the first class that will enable you to practice and prepare before the birth. Class size is limited, which allows for group interaction and collective learning. Please bring 2 pillows to make yourself comfortable. HypnoBirthing® is a trade name and registered trade mark for a copyrighted childbirth education program, owned by Marie Mongan